My first fish tagine, made some years ago in England, was derived from an Egyptian recipe in one of Keith Floyd's books from his TV series Floyd Around the Med. I have misplaced, lent or lost the book but the TV series is being repeated and the Egypt episode is on 22 January Floyd around the Med so I must remember to record it.
In the meantime, here is my version
HAKE TAGINE
Hake (Merluza) seems
to be the most popular fish in south eastern Spain but I could not find fresh fillets (filetes de merluza) or steaks (merluza en rodajas) anywhere in Santa Pola - one
of the most important fishing towns on the Spanish Med - only frozen ones (from
Namibia!!)....
...but every fish
stall, market and supermarket, had whole fish and they will sell a whole one or
half and clean it and do whatever you want with it. I bought the tail end half and asked for it
“cortado”. They will ask how many or how
thick you want the slices. If you buy
half a fish, whichever end of the fish
you choose, they will always give you half the head. (The cheeks are a delicacy
served in the Basque country –Kokotxas – but you need a lot of heads to get
enough for a dish). The head skin and bones of Merluza, however, are excellent for fish stock.
Ingredients:
6 Hake steaks
(merluza)
12 largish potatoes
3 tbsp olive oil
4 cloves garlic, thinly sliced
6 plum tomatoes
2 green peppers &
2 red peppers, roasted to blacken and remove skins. (in Spain, if the peppers are very large, you will need only one of each)
handful of black olives
salt & pepper
Charmoula*
2 cloves garlic
1 tsp sea salt
2 tsp freshly ground cumin
juice of 1 lemon
½ tbsp red-wine or sherry vinegar
1 tsp paprika**
4 tbsp roughly chopped coriander (cilantro)
1 tbsp olive oil
Make Charmoula with
mortar & pestle or blender. Rub 2/3 of charmoula on fish steaks,
cover and leave in fridge for 1 – 2
hours.
Parboil potatoes for 10-15 minutes – quarter or halve
lengthways according to size. Heat 2
tbsp olive oil and fry garlic until softened. Quarter tomatoes lengthways and
add until they begin to soften. Stir in
green peppers, chopped or sliced and remaining charmoula. Season with salt
& pepper.
Place potatoes on base of tagine/saucepan/frying pan with
lid. Scatter ¾ of tomato/pepper mixture
over potatoes; place marinated fish steak on top; dab remaining tomato/pepper
mixture on each steak; scatter olives on top, drizzle with 1 tbsp olive oil;
put on lid and gently cook for 10-15 minutes. Serve with crusty bread and green
salad.
*Charmoula is a blend of spices, made into a paste and
used as a marinade in north African cookery mostly for fish but also for
chicken. I can’t recall where I derived
my mixture from but you can make your own with whatever blend of spices you
prefer.
In Moro East
ISBN 978 0 09191 777 7 Sam & Sam
Clark have a charmoula recipe: 1 medium bunch coriander (40g); 2 large garlic cloves, grated; 2 tsp
ground cumin; 2tsps Moroccan (unsmoked) paprika; 1½ tsps red wine vinegar; 4 tbsp olive oil. (They
also have a recipe in Moro The Cookbook ISBN 9780091880842)
In Rick Stein’s
Mediterranean Escapes ISBN 978 1 84607 867 5 he has a recipe for Charmoula;
3 garlic cloves; 1½ tsps ground cumin; 1½ tsps paprika; ½ medium hot red chilli,
seeded and chopped; ½ tsp saffron strands; juice of 1 small lemon; small
handful of coriander leaves; small handful of mint leaves; 4 tbsps extra virgin
olive oil.
In England I have made this tagine with haddock and added 2 tsp of Ras el Hanout and a tsp of Sumach which are available in most Turkish or Middle Eastern delis.
** you can use sweet or hot
according to your preference. In their
recipe, Moro specify unsmoked but I usually use Spanish smoked hot paprika which
I have acquired a taste for. (Pimentón de la Vera comes from Extremadura, where
they smoke the peppers to dry them whereas in the south they are dried in the
sun) Paprika or Pimentón comes in three varieties – hot (picante), mild or sweet (suave
or dulce) and medium (agridulce which translates as
bittersweet or sweet and sour)
John Austin
Santa Pola
27 August 2013
Watched the Floyd programme - completely different recipe.
ReplyDelete